top of page
Meditation New Zealand

sound

Meditation New Zealand 
 

Meditation New Zealand offers a variety of simple and enjoyable programs to support a happy, healthy, and purposeful lifestyle where you can find true harmony of body, mind, and soul. 
We share practical tools that can be explored at your own pace.
There is nothing to join, and everyone is welcome to take part.
 Most sessions are free to attend, with koha (donations)  appreciated. 



meditation * mindfulness * kirtan * yoga * retreats * yoga wisdom
yoga breathing & relaxation
 

Meditation

& Mindfulness

Meditation enhances every aspect of your life.

Click here for our free meditation and free mindfulness lessons.

KKd%20Yoga%207a_edited.jpg

Yoga

Yoga is a great way to keep your body supple, energized, fit and healthy. It helps one to relax, reduce stress, calm and focus the mind.

Kirtan banner 5.jpg

more than just music

Kirtan

Yoga Wisdom

Through cultivating wisdom and true knowledge, 

a person can experience remembrance of his spiritual identity, and from that, inner peace,

satisfaction and freedom from anxiety and fear.

Ksama Lotus.jpg

Transcendental Sound

If you regularly bathe your mind and heart in transcendental sound, you will begin to experience being situated in the world of pure, unconditional love
for the Supreme Soul and

all living beings.

​​

listen or free downloads

Anchor 1
UPCOMING EVENTS
AROHA KIRTAN MEDITATION 
Papakura  Sat 25th April 7pm
 
Aroha 25th April.jpg

Aroha Meditation - Kirtan - Free Event

Please come and join us at this relaxing family friendly event which will be a music filled evening that will soothe your heart and mind. Everyone is welcome.

 Saturday, 25th of April         7:00pm to 8:30pm
Karaka War Memorial Hall     321 Linwood Road Papakura

MANTRA NIGHT
GREY LYNN,  Sundays 6pm, 
340625333_1162213974466340_7034510960363236805_n.jpg

Mantra Night  Sundays 6pm
Grey Lynn Community Centre

510 Richmond Rd, Grey Lynn
An evening of uplifting live musical mantra-meditation, spiritual inspiration
& a light refreshments. Join us for the perfect way to finish and start your week,
meet like-minded souls and sing your heart out!

Free Event ~ Koha (donation) Welcome ~
NB: Mantra Night cancelled April 19th
 

MINDFULNESS & MEDITATION 
Radha Mindfulness.png
also live-streamed

Discover Mindfulness and Meditation. Suits all levels, whether you are new to meditation or already a practitioner. You will be provided with 3 key techniques of mindfulness and meditation to help you in your own daily practice. Reflect on ancient yoga wisdom to enhance your understanding of the goals and benefits of meditation. Cope with the stresses and anxiety of modern day living.

Message or call/txt...Radha on: 0274047920.

IN THE NEWS
Meditation New Zealand Condemns Hateful Disruption
of Sikh Religious Procession
NEWS AND EVENTS
prison.jpg
SHORT CLIP ON OUR MEDITATION & MINDFULNESS  PROGRAM IN PRISON

Our FREEDOM FROM THE INSIDE meditation and mindfulness program at Auckland Prison, Paremoremo. The benefit and change it brings to the inmates is undeniable.

MY STORY...
James Dear  'Meditation Saved My Life...'
James Deare.jpg
The meditation part scared me!
Carrie.jpg

Carrie

Inspire Yoga Whangamata

My first experiences of  ‘meditation’  were stressful to say the least....

Kiwi blokes don’t do Yoga !
JJ.jpg

JJ

Teacher

I’ve always just thought of myself as your average Kiwi bloke. You know the one, a bit rough around the edges....

CONTACT
We Come To You a.jpg

Hosting An Event ?

We can bring yoga, relaxation, meditation and or kirtan to your personal function or corporate event.

bottom of page