Meditation New Zealand offers a variety of programs to help you achieve a happy and healthy lifestyle,
based on true harmony of body, mind and soul.
We feel fortunate to have been able to help support many of you through 2020 with our meditation & yoga programs!
Thank you to everyone who helped and participated, plus all of you who tuned in online!
See you for all things meditation, kirtans, retreats, workshops, asanas & more in 2021!
Classes start up again in February. Keep an eye on 'upcoming Events' below and our
Facebook Page for Pop-up events during summer!
​ Stay safe and well,
Merry Christmas & Best Wishes for the New Year
from everyone at Meditation NZ.
Meditation
& Mindfulness
Meditation enhances every aspect of your life.
Click here for our free meditation and
free mindfulness lessons.
Yoga
Yoga is a great way to keep your body supple, energized, fit and healthy. It helps one to relax, reduce stress, calm and focus the mind.
Yoga Wisdom
Through cultivating wisdom and true knowledge, a person can experience remembrance of his spiritual identity, and from that, inner peace,
satisfaction and freedom from anxiety and fear.
Transcendental Sound
If you regularly bathe your mind and heart in transcendental sound, you will begin to experience being situated in the world of pure, unconditional love
for the Supreme Soul and all living
beings.
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listen or free downloads
UPCOMING EVENTS
Wash away the stress from a busy holiday season , join us for mellow kirtan mantras and a light snack .This Sunday January 17th, 6.30pm at the Ponsonby Community Centre.
Whangamata Yoga Kirtan Retreat
Anniversary Weekend 29th Jan -1st Feb 2021
An Inspiring Yoga Kirtan Retreat with Special Guest,
International Yoga Wisdom Teacher, Acharya das.
Buy your ticket for only $25 now! Limited tickets are available here:
Hosting An Event ?
We can bring yoga, relaxation, meditation and or kirtan to your personal function or corporate event.