Meditation New Zealand

Kia Ora 

Welcome

Meditation Programs in New Zealand 

sound

Meditation New Zealand  offers a variety of programs 

to help you achieve a happy and healthy lifestyle, based on true harmony of body, mind and soul.

 

        meditation * mindfulness * kirtan * yoga * retreats *  & more     

                               

Meditation New Zealand is also affiliated with these groups in other parts of NZ.

If you are in their area feel most welcome to ph/txt for program details:

   Meditation Mangawhai    0204 074 2255              Meditation Whangamata    021 120 276             Waihi Meditation   0210 504 866

Mt Maunganui Meditation   0210 693 697        Inspire Yoga Whangamata    0211 204276 

 

Meditation

& Mindfulness

Meditation enhances every aspect of your life.

Click here for our free meditation and

free mindfulness lessons.

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Yoga

Yoga is a great way to keep your body supple, energized, fit and healthy. It helps one to relax, reduce stress, calm and focus the mind.

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more than just music

Kirtan

Yoga Wisdom

Through cultivating wisdom and true knowledge, a person can experience remembrance of his spiritual identity, and from that, inner peace,

satisfaction and freedom from anxiety and fear.

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Transcendental Sound

If you regularly bathe your mind and heart in transcendental sound, you will begin to experience being situated in the world of pure, unconditional love
for the Supreme Soul and all living
beings.

 

listen or free downloads

 

UPCOMING EVENTS

MANTRA NIGHT KIRTAN MUSIC MEDITATION    6pm Sundays
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Join us for our unique blend of Kirtan Music Meditation and Spiritual Inspiration. Set to soulful and upbeat tunes, become immersed in the ocean of beautiful Transcendental Sound

                                                   * also livestreamed *

     

                                                      6pm Sundays

                    Grey Lynn Community Center, 510 Richmond Rd
 

FREE MINDFULNESS & MEDITATION CLASSES - AUCKLAND
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Learn to manage your mind through mindfulness & meditation techniques.

What is mindfulness, what is meditation, and how do these two connect?
Why is it important to manage my mind?

 

FREE. Donations gratefully received.
Ferndale House, Mt Albert

MY STORY...
...the meditation part scared me!

Carrie

Inspire Yoga Whangamata

My first experiences of ‘meditation’ were stressful to say the least. I found myself getting anxious about even going to classes because the meditation part scared me. I enjoyed the postures but found myself making excuses to leave the Astanga yoga class early so I didn’t have to lay in the darkened room trying to meditate....

Kiwi blokes don’t do Yoga !

JJ

Teacher

I’ve always just thought of myself as your average Kiwi bloke. You know the one, a bit rough around the edges, loves a few beers and a game of rugby on the weekends. If you’d asked me two years ago to give a live All Blacks game a miss and maybe watch it later because we were going to meditate on a Saturday night instead, I’d tell you you were absolutely dreaming!

Tauranga Radio Interview on THE BREEZE
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Hosting An Event ?

We can bring yoga, relaxation, meditation and or kirtan to your personal function or corporate event.