Merry Christmas & Best Wishes for 2023
Meditation New Zealand
offers a variety of programs to help you achieve a happy and healthy lifestyle
based on true harmony of body, mind and soul.
meditation * mindfulness * kirtan * yoga * retreats
Plus Programs in other areas of NZ
Meditation
& Mindfulness
Meditation enhances every aspect of your life.
Click here for our free meditation and
free mindfulness lessons.
Yoga
Yoga is a great way to keep your body supple, energized, fit and healthy. It helps one to relax, reduce stress, calm and focus the mind.
Yoga Wisdom
Through cultivating wisdom and true knowledge, a person can experience remembrance of his spiritual identity, and from that, inner peace,
satisfaction and freedom from anxiety and fear.
Transcendental Sound
If you regularly bathe your mind and heart in transcendental sound, you will begin to experience being situated in the world of pure, unconditional love
for the Supreme Soul and all living
beings.
listen or free downloads
UPCOMING EVENTS
YOGA-KIRTAN RETREAT 3-6 FEB 2023
All welcome to take part in this inspirational non-profit Yoga Kirtan Retreat in the beautiful beachside township of Whangamata on Waitangi Weekend Feb 3-6th, 2023.
Special guest International Yoga Wisdom Teacher, Acharya das,
plus popular Kirtan artists and yoga teachers....
MANTRA NIGHT - SUMMER BREAK
KIRTAN MUSIC MEDITATION
Please see our FB page for updates on Kirtan in the Park events
over summer
also live-streamed
Namaste. Just a reminder that our indoor Mantra Night program At the Ponsonby Community Center has finished for the year. It has been a wonderful year of Kirtan and community. Thank you all so much for joining in and supporting us online and in person!
We will be having Kirtan in the Park throughout the summer season (first event yet to be confirmed). As this will be weather dependent, please keep an eye on our facebook and instagram
pages to make sure you don't miss any updates.
YOGA JOURNEY & KIRTAN IMMERSION
Classes finished for 2022
Summer 'Pop-up Yoga in the Park' starting in New Year.
Please watch our FB and Instagram pages for updates as to time and dates.
Of course always weather dependent!
IN THE NEWS
SHORT CLIP ON OUR MEDITATION & MINDFULNESS PROGRAM IN PRISON
Our FREEDOM FROM THE INSIDE meditation and mindfulness program enters its 4th year at Auckland Prison, Paremoremo. The benefit and change it brings to the inmates is undeniable.
MY STORY...
James Dear 'Meditation Saved My Life...'
The meditation part scared me!
Carrie
Inspire Yoga Whangamata
My first experiences of ‘meditation’ were stressful to say the least....
Kiwi blokes don’t do Yoga !
JJ
Teacher
I’ve always just thought of myself as your average Kiwi bloke. You know the one, a bit rough around the edges....
Hosting An Event ?
We can bring yoga, relaxation, meditation and or kirtan to your personal function or corporate event.