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Meditation New Zealand

Kia Ora 

Welcome

Meditation Programs in New Zealand 

sound

Meditation New Zealand 
offers a variety of programs to help you achieve a happy and healthy lifestyle
based on true harmony of body, mind and soul.

meditation * mindfulness * kirtan * yoga * retreats 
Plus Programs in other areas of NZ
 

Meditation

& Mindfulness

Meditation enhances every aspect of your life.

Click here for our free meditation and

free mindfulness lessons.

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Yoga

Yoga is a great way to keep your body supple, energized, fit and healthy. It helps one to relax, reduce stress, calm and focus the mind.

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more than just music

Kirtan

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Yoga Wisdom

Through cultivating wisdom and true knowledge, a person can experience remembrance of his spiritual identity, and from that, inner peace,

satisfaction and freedom from anxiety and fear.

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Transcendental Sound

If you regularly bathe your mind and heart in transcendental sound, you will begin to experience being situated in the world of pure, unconditional love
for the Supreme Soul and all living
beings.

 

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listen or free downloads

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NEWS AND EVENTS

UPCOMING EVENTS

SPRING WELLNESS - ONE DAY RETREAT
Sat 30th Sept 2023, 101m - 4pm
Mt Albert War Memorial Hall, Auckland
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A perfect opportunity to renew & refresh with a one day Spring Wellness retreat. Including morning flow yoga, breathwork, meditation, kirtan, yoga wisdom, and a delicious plant based lunch. Tickets just $25

Whangamata
YOGA/KIRTAN RETREAT 
Labour Weekend 20-23 Oct 23
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The LEGENDARY Whangamata Labour Weekend Yoga Kirtan Retreat is back!
In just 12 weeks time we will be immersed in a 4 day retreat full of yoga, kirtan, yoga wisdom, great company, delicious meals and so much more.
Cant wait to see you there! 

MANTRA NIGHT 
GREY LYNN  Sundays 6pm

Mantra Night  Sundays 6pm
Grey Lynn Community Centre
A refreshed evening of uplifting live musical mantra-meditation, spiritual inspiration
& a light meal. Join us for the perfect way to finish and start your week,
meet like-minded souls and sing your heart out!

MEDITATION CLASSES AND COURSES
also live-streamed

Discover Mindfulness and Meditation. Suits all levels, whether you are new to meditation or already a practitioner. You will be provided with 3 key techniques of mindfulness and meditation to help you in your own daily practice. Reflect on ancient yoga wisdom to enhance your understanding of the goals and benefits of meditation. Cope with the stresses and anxiety of modern day living.

Message or call/txt...Radha on: 0274047920.

Courses TBA

IN THE NEWS
SHORT CLIP ON OUR MEDITATION & MINDFULNESS  PROGRAM IN PRISON
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Our FREEDOM FROM THE INSIDE meditation and mindfulness program enters its 4th year at Auckland Prison, Paremoremo. The benefit and change it brings to the inmates is undeniable.

MY STORY...
James Dear  'Meditation Saved My Life...'
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The meditation part scared me!
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Carrie

Inspire Yoga Whangamata

My first experiences of  ‘meditation’  were stressful to say the least....

Kiwi blokes don’t do Yoga !
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JJ

Teacher

I’ve always just thought of myself as your average Kiwi bloke. You know the one, a bit rough around the edges....

CONTACT
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Hosting An Event ?

We can bring yoga, relaxation, meditation and or kirtan to your personal function or corporate event.

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