Meditation New Zealand
offers a variety of programs to help you achieve a happy and healthy lifestyle
based on true harmony of body, mind and soul.
meditation * mindfulness * kirtan * yoga * retreats
Plus Programs in other areas of NZ
Meditation
& Mindfulness
Meditation enhances every aspect of your life.
Click here for our free meditation and
free mindfulness lessons.
Yoga
Yoga is a great way to keep your body supple, energized, fit and healthy. It helps one to relax, reduce stress, calm and focus the mind.
Yoga Wisdom
Through cultivating wisdom and true knowledge, a person can experience remembrance of his spiritual identity, and from that, inner peace,
satisfaction and freedom from anxiety and fear.
Transcendental Sound
If you regularly bathe your mind and heart in transcendental sound, you will begin to experience being situated in the world of pure, unconditional love
for the Supreme Soul and all living
beings.
listen or free downloads
UPCOMING EVENTS
WELLINGTON Sat 14th August
Join us on Saturday 14th August in Wellington for a half-day retreat on mindfulness, breathwork and kirtan with international wisdom teacher Acharya das.
Learn how these ancient yoga techniques can create more peace in your life.
Afterwards stay for some light refreshments and socialise.
Tickets only $15 https://fb.me/e/1DOPV19vb
MANTRA NIGHT KIRTAN MUSIC MEDITATION 6pm Sundays
Join us for our unique blend of Kirtan Music Meditation and Spiritual Inspiration. Set to soulful and upbeat tunes, become immersed in the ocean of beautiful Transcendental Sound
* also livestreamed *
6pm Sundays
Grey Lynn Community Center, 510 Richmond Rd
FREE MINDFULNESS & MEDITATION CLASSES - AUCKLAND
Learn to manage your mind through mindfulness & meditation techniques.
What is mindfulness, what is meditation, and how do these two connect?
Why is it important to manage my mind?
FREE. Donations gratefully received.
Ferndale House, Mt Albert
IN THE NEWS
SHORT CLIP ON OUR MEDITATION & MINDFULNESS PROGRAM IN PRISON
Our FREEDOM FROM THE INSIDE meditation and mindfulness program enters its 4th year at Auckland Prison, Paremoremo. The benefit and change it brings to the inmates is undeniable.
MY STORY...
James Dear 'Meditation Saved My Life...'
The meditation part scared me!
Carrie
Inspire Yoga Whangamata
My first experiences of ‘meditation’ were stressful to say the least....
Kiwi blokes don’t do Yoga !
JJ
Teacher
I’ve always just thought of myself as your average Kiwi bloke. You know the one, a bit rough around the edges....
Hosting An Event ?
We can bring yoga, relaxation, meditation and or kirtan to your personal function or corporate event.