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Meditation New Zealand

Kia Ora 

Welcome

Meditation Programs in New Zealand 

sound

Meditation New Zealand 
offers a variety of programs to help you achieve a happy and healthy lifestyle
based on true harmony of body, mind and soul.

meditation * mindfulness * kirtan * yoga * retreats 
Plus Programs in other areas of NZ
 

Meditation

& Mindfulness

Meditation enhances every aspect of your life.

Click here for our free meditation and

free mindfulness lessons.

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Yoga

Yoga is a great way to keep your body supple, energized, fit and healthy. It helps one to relax, reduce stress, calm and focus the mind.

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more than just music

Kirtan

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Yoga Wisdom

Through cultivating wisdom and true knowledge, a person can experience remembrance of his spiritual identity, and from that, inner peace,

satisfaction and freedom from anxiety and fear.

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Transcendental Sound

If you regularly bathe your mind and heart in transcendental sound, you will begin to experience being situated in the world of pure, unconditional love
for the Supreme Soul and all living
beings.

 

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listen or free downloads

NEWS AND EVENTS

UPCOMING EVENTS

INTERNATIONAL YOGA DAY 2023
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A FUN & INSPIRING EVENT to celebrate International Yoga Day

Includes Pranayama Mantra Breathwork, Hatha Yoga, Yoga Nidra deep relaxation, mellow & upbeat Kirtan Meditation,
Yoga Wisdom with Inspirational guest speaker, Acharya das.

Connect, make friends & celebrate YOGA DAY!

Includes a plant based meal & chai tea

BYO yoga mat & water

MANTRA NIGHT RETURNS to GREY LYNN  
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Mantra Night  Sundays 6pm
Grey Lynn Community Centre
A refreshed evening of uplifting live musical mantra-meditation, spiritual inspiration
& a light meal. Join us for the perfect way to finish and start your week,
meet like-minded souls and sing your heart out!

MEDITATION CLASSES AND COURSES
also live-streamed

Discover Mindfulness and Meditation. Suits all levels, whether you are new to meditation or already a practitioner. You will be provided with 3 key techniques of mindfulness and meditation to help you in your own daily practice. Reflect on ancient yoga wisdom to enhance your understanding of the goals and benefits of meditation. Cope with the stresses and anxiety of modern day living.

Message or call/txt...Radha on: 0274047920.

Courses for 2023 TBA

IN THE NEWS
SHORT CLIP ON OUR MEDITATION & MINDFULNESS  PROGRAM IN PRISON
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Our FREEDOM FROM THE INSIDE meditation and mindfulness program enters its 4th year at Auckland Prison, Paremoremo. The benefit and change it brings to the inmates is undeniable.

MY STORY...
James Dear  'Meditation Saved My Life...'
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The meditation part scared me!
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Carrie

Inspire Yoga Whangamata

My first experiences of  ‘meditation’  were stressful to say the least....

Kiwi blokes don’t do Yoga !
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JJ

Teacher

I’ve always just thought of myself as your average Kiwi bloke. You know the one, a bit rough around the edges....

CONTACT
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Hosting An Event ?

We can bring yoga, relaxation, meditation and or kirtan to your personal function or corporate event.

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