Kia Ora
Welcome
sound
Meditation New Zealand offers a variety of programs to help you achieve a happy and healthy lifestyle,
based on true harmony of body, mind and soul.
Due to the current Covid Lockdown in Auckalnd our regular classes are now postponed till further notice. We hope you will continue to join us for our ONLINE classes from the comfort of your own home. Please see our timetable below.
​ Stay safe and well, best wishes from everyone at Meditation NZ.
Meditation
& Mindfulness
Meditation enhances every aspect of your life.
Click here for our free meditation and
free mindfulness lessons.
Yoga
Yoga is a great way to keep your body supple, energized, fit and healthy. It helps one to relax, reduce stress, calm and focus the mind.
Yoga Wisdom
Through cultivating wisdom and true knowledge, a person can experience remembrance of his spiritual identity, and from that, inner peace,
satisfaction and freedom from anxiety and fear.
Transcendental Sound
If you regularly bathe your mind and heart in transcendental sound, you will begin to experience being situated in the world of pure, unconditional love
for the Supreme Soul and all living
beings.
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listen or free downloads
UPCOMING EVENTS
MONDAY 600pm Yoga with Carrie Online
THURSDAY 730pm Yoga Journey Online
SUNDAY 600pm Mantra Night Online
SUNDAY 700pm Spiritual Insights with Acharya das
Due to Covid Lockdown in Auckland
our regular classes are postponed till further notice.
Please join us online for the following programs
Hosting An Event ?
We can bring yoga, relaxation, meditation and or kirtan to your personal function or corporate event.