INTERNATIONAL YOGA DAY 2023
A FUN & INSPIRING EVENT to celebrate International Yoga Day
Includes Pranayama Mantra Breathwork, Hatha Yoga, Yoga Nidra deep relaxation, mellow & upbeat Kirtan Meditation,
Yoga Wisdom with Inspirational guest speaker, Acharya das.
Connect, make friends & celebrate YOGA DAY!
Includes a plant based meal & chai tea
BYO yoga mat & water
MANTRA NIGHT RETURNS to GREY LYNN
Mantra Night Sundays 6pm
Grey Lynn Community Centre
A refreshed evening of uplifting live musical mantra-meditation, spiritual inspiration
& a light meal. Join us for the perfect way to finish and start your week,
meet like-minded souls and sing your heart out!
MEDITATION CLASSES AND COURSES
Discover Mindfulness and Meditation. Suits all levels, whether you are new to meditation or already a practitioner. You will be provided with 3 key techniques of mindfulness and meditation to help you in your own daily practice. Reflect on ancient yoga wisdom to enhance your understanding of the goals and benefits of meditation. Cope with the stresses and anxiety of modern day living.
Message or call/txt...Radha on: 0274047920.
Courses for 2023 TBA
IN THE NEWS
SHORT CLIP ON OUR MEDITATION & MINDFULNESS PROGRAM IN PRISON
Hosting An Event ?
We can bring yoga, relaxation, meditation and or kirtan to your personal function or corporate event.