Kia Ora
Welcome
sound
Meditation New Zealand offers a variety of programs to help you achieve a happy and healthy lifestyle, based on true harmony of body, mind and soul.
Most of our classes have returned to their public venues. However for those of you who can't make it
in person, we hope you will continue to join us online from the comfort of your own home.
Stay safe and well, best wishes from everyone at Meditation NZ.
Meditation
& Mindfulness
Meditation enhances every aspect of your life.
Click here for our free meditation and
free mindfulness lessons.
Yoga
Yoga is a great way to keep your body supple, energized, fit and healthy. It helps one to relax, reduce stress, calm and focus the mind.
Yoga Wisdom
Through cultivating wisdom and true knowledge, a person can experience remembrance of his spiritual identity, and from that, inner peace,
satisfaction and freedom from anxiety and fear.
Transcendental Sound
If you regularly bathe your mind and heart in transcendental sound, you will begin to experience being situated in the world of pure, unconditional love
for the Supreme Soul and all living
beings.
listen or free downloads
UPCOMING EVENTS
Meditation NZ programs go public again!
JULY TIMETABLE
MONDAY ONLINE 730PM
YOGA with Carrie Burns
TUESDAYS (Mt Albert) & THURSDAYS (Takapuna) 730PM
YOGA JOURNEY - yoga and meditation
WEDNESDAYS 1030AM
DEEP PEACE MEDITATION & yoga relaxation
SUNDAYS 600PM, Grey Lynn
MANTRA NIGHT KIRTAN MUSIC MEDITATION
& SPIRITUAL INSIGHTS with Acharya das
Hosting An Event ?
We can bring yoga, relaxation, meditation and or kirtan to your personal function or corporate event.