Kia Ora 

Welcome

sound

Meditation New Zealand  offers a variety of programs to help you achieve a happy and healthy lifestyle,

based on true harmony of body, mind and soul.

Our regular classes are back, please see our timetable below.


​   Stay safe and well, best wishes from everyone at Meditation NZ. 

Meditation

& Mindfulness

Meditation enhances every aspect of your life.

Click here for our free meditation and

free mindfulness lessons.

KKd%20Yoga%207a_edited.jpg

Yoga

Yoga is a great way to keep your body supple, energized, fit and healthy. It helps one to relax, reduce stress, calm and focus the mind.

Kirtan banner 5.jpg

more than just music

Kirtan

Yoga Wisdom

Through cultivating wisdom and true knowledge, a person can experience remembrance of his spiritual identity, and from that, inner peace,

satisfaction and freedom from anxiety and fear.

Ksama Lotus.jpg

Transcendental Sound

If you regularly bathe your mind and heart in transcendental sound, you will begin to experience being situated in the world of pure, unconditional love
for the Supreme Soul and all living
beings.

 

listen or free downloads

 

UPCOMING EVENTS

TUESDAY          730pm       Yoga Journey, Mt Albert War Memorial Hall

WEDNESDAY   1030am     Deep Peace, Mt Roskill War Memorial Hall

THURSDAY       730pm      Yoga Journey, Takapuna, Mary Thomas Center
SATURDAY       1100am     Mindfulness & Meditation, Ferndale House, Mt Albert
SUNDAY           600pm       Mantra Night & Spiritual Insights    

                                               Grey Lynn Community Center

 

Hosting An Event ?

We can bring yoga, relaxation, meditation and or kirtan to your personal function or corporate event.

Contact Us

classes@nzsm.org.nz  

ph Inger  0210504866

  • Facebook Social Icon
  • Meetup-icon
  • Instagram Social Icon
  • YouTube

© 2020. MEDITATION NEW ZEALAND. ALL RIGHTS RESERVED.