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Meditation New Zealand

sound

Meditation New Zealand 
offers a variety of programs to help you achieve a happy and healthy lifestyle
based on true harmony of body, mind and soul.

meditation * mindfulness * kirtan * yoga * retreats

NB: All our regular classes have finished for 2024, they will resume Feb 2025
Please watch our FB page for any pop-up events over the summer.

Merry Christmas & All Best Wishes for 2025

Meditation

& Mindfulness

Meditation enhances every aspect of your life.

Click here for our free meditation and

free mindfulness lessons.

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Yoga

Yoga is a great way to keep your body supple, energized, fit and healthy. It helps one to relax, reduce stress, calm and focus the mind.

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more than just music

Kirtan

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Yoga Wisdom

Through cultivating wisdom and true knowledge, a person can experience remembrance of his spiritual identity, and from that, inner peace,

satisfaction and freedom from anxiety and fear.

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Transcendental Sound

If you regularly bathe your mind and heart in transcendental sound, you will begin to experience being situated in the world of pure, unconditional love
for the Supreme Soul and all living
beings.

 

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listen or free downloads

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UPCOMING EVENTS
NEW YEARS KIRTAN/YOGA CAMPOUT 
GOAT ISLAND, LEIGH
DEC 30 '24 - JAN 2nd '25 
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Join us for New Year ‘25, Soul Searcher Yoga Kirtan Camp Out with The Mantra Band
at beautiful Goat Island, near Leigh.

A transformative spiritual retreat filled with yoga, kirtan, meditation, wisdom talks,
breath work, dancing, and more...

MANTRA NIGHT
GREY LYNN,  Sundays 6pm

Mantra Night  Sundays 6pm
Grey Lynn Community Centre
A refreshed evening of uplifting live musical mantra-meditation, spiritual inspiration
& a light meal. Join us for the perfect way to finish and start your week,
meet like-minded souls and sing your heart out!
NB   Mantra Night has finished for 2024, resumes Feb 2025

MINDFULNESS & MEDITATION CLASSES
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also live-streamed

Discover Mindfulness and Meditation. Suits all levels, whether you are new to meditation or already a practitioner. You will be provided with 3 key techniques of mindfulness and meditation to help you in your own daily practice. Reflect on ancient yoga wisdom to enhance your understanding of the goals and benefits of meditation. Cope with the stresses and anxiety of modern day living.

Message or call/txt...Radha on: 0274047920.

NEWS AND EVENTS
IN THE NEWS
SHORT CLIP ON OUR MEDITATION & MINDFULNESS  PROGRAM IN PRISON
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Our FREEDOM FROM THE INSIDE meditation and mindfulness program enters its 4th year at Auckland Prison, Paremoremo. The benefit and change it brings to the inmates is undeniable.

MY STORY...
James Dear  'Meditation Saved My Life...'
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The meditation part scared me!
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Carrie

Inspire Yoga Whangamata

My first experiences of  ‘meditation’  were stressful to say the least....

Kiwi blokes don’t do Yoga !
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JJ

Teacher

I’ve always just thought of myself as your average Kiwi bloke. You know the one, a bit rough around the edges....

CONTACT
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Hosting An Event ?

We can bring yoga, relaxation, meditation and or kirtan to your personal function or corporate event.

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