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Free Meditation and Yoga Classes

From Yoga asanas to Deep Peace breathing and relaxation; from quiet meditations to upbeat Kirtan;

from simple spiritual insights to in-depth classes on Yoga wisdom,  Meditation New Zealand

has something to offer all those looking to bring more depth and understanding,

joy and fulfilment to their life.

     meditation * mindfulness * kirtan * yoga * retreats *  & more     



Meditation New Zealand is also affiliated with these groups in other parts of NZ.

If you are in their area feel most welcome to ph/txt for program details:

                           Mt Maunganui Meditation   0210 693 697                      Waihi Meditation   0210 504 866

                           Meditation Whangamata     021 120 4276                      Inspire Yoga Whangamata    021 120 4276

                           Meditation Mangawhai        021 192 9699

Our classes are free - donations appreciated - all welcome

Mantra Meditation
an introductory class
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MANTRA NIGHT - Kirtan Music Meditation & Spiritual Insights              Sundays 6pm, also live-streamed 
***New Venue: Grey Lynn Community Center, 510 Richmond Rd***

All welcome to join us for an evening of uplifting kirtan meditation and spiritual insights, which will leave you feeling refreshed and recharged for the week ahead.   

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IMMERSION - YOGA & KIRTAN     Tuesdays  6.00pm - 8pm   

Mt Eden War Memorial Hall, 487 Dominion Rd, in the Chamber Room    

6.00pm - a complete yoga experience, with gentle hatha yoga stretches, 
                 breathing, mindfulness and deep yoga relaxation.

7.00pm - nourish the soul as you immerse yourself in kirtan.

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DEEP PEACE MEDITATION      Wednesdays  10.30 - 11.45am 

Ferndale House, 830 New North Rd, Mt Albert                                   

Experience the calming and restorative effect of yoga relaxation and mantra meditation. These ancient yoga practices can help you overcome stress and anxieties, helping to relieve tension and calm the mind. Guided breathing, relaxation, meditation and kirtan. Pure relaxation of body, mind and soul. 

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Grey Lynn Community Centre

Free Meditation classes. Learn how to cope with the stresses and anxiety of modern day living. Reflect on ancient yoga wisdom to enhance your understanding of the goals and benefits of meditation. 
Message or call/txt  Radha on: 027 404 7920.

Courses for 2023 TBA

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WAIHI MEDITATION      Mondays  6.00pm 

Waihi Community Resource Center,  4 Mueller St, Waihi     

Join like minded souls for an uplifting evening of mantra meditation kirtan. Come to understand your true self and find that inner peace and joy we are

all searching for. Enjoy a delicious free vegetarian meal.  
Classes for 2023 TBA


If you wish to have a one on one, personal meditation class online, please

email us and we can arrange a time that suits you.  

Visit our virtual center on our MEDITATION page for instructional videos.

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