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Meditation New Zealand

sound

Meditation New Zealand 
offers a variety of simple and enjoyable programs to help you achieve a happy, 
healthy and purposeful lifestyle based on true harmony of body, mind and soul.
free of charge.


meditation * mindfulness * kirtan * yoga * retreats * yoga wisdom
yoga breathing & relaxation

Meditation

& Mindfulness

Meditation enhances every aspect of your life.

Click here for our free meditation and

free mindfulness lessons.

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Yoga

Yoga is a great way to keep your body supple, energized, fit and healthy. It helps one to relax, reduce stress, calm and focus the mind.

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more than just music

Kirtan

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Yoga Wisdom

Through cultivating wisdom and true knowledge, a person can experience remembrance of his spiritual identity, and from that, inner peace,

satisfaction and freedom from anxiety and fear.

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Transcendental Sound

If you regularly bathe your mind and heart in transcendental sound, you will begin to experience being situated in the world of pure, unconditional love
for the Supreme Soul and all living
beings.

 

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listen or free downloads

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UPCOMING EVENTS
AROHA KIRTAN MEDITATION
Karaka Pavillion, Papakura, 

7-9pm Saturday 30th August 
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Join us for a family friendly event, a music filled evening that will soothe
the heart and mind.
Kirtan is the hearing and chanting of transcendental sound or mantras. By meditating on these beautiful transcendental sounds we can free the heart and mind of the stress and anxieties of daily life and begin to taste the inner happiness that we are always searching for.

7pm Saturday 30th of August at Karaka Pavilion, 10 Hinau Rd,
Karaka, Papakura

NEW 
 
RELAX & KIRTAN, PAPAKURA
5.30-6.30pm Saturday 23rd August 
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Join us at the Old Central School Hall in Papakura for an evening of
Deep Peace Meditation and Kirtan. Enjoy gentle stretches, guided breathing, mindfulness, relaxation, and meditation - simple, ancient practices to restore balance and well-being.

Saturday 23rd August, 5.30pm - 6.30pm
Papakura Old Central School Hall,57 Wood Street, Papakura, Auckland 2110

 

KIRTAN EXPERIENCE
HAMILTON
Sat 6th September, 6pm
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Mantra Band are excited to bring the Kirtan Experience
to Hamilton and the Waikato! Sept 6th, 6pm at the Meteor in the heart of Hamilton!
Join our friends for an uplifting evening of mantra meditation, movement, and music.
.Please click the button below for more info and to RSVP, spots are limited!

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YOGA KIRTAN RETREAT
WHANGAMATA
Labour Weekend Oct 24 - 27
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All are welcome to participate in another of our popular Yoga Kirtan retreats, an inspirational non-profit event, in the beautiful beachside township of Whangamata over Labour Weekend.

Experience blissful, mellow and ecstatic kirtan music meditation,
yoga asana sessions for all levels, hear timeless Yoga Wisdom.

Relax, rejuvenate, have fun and connect with others.
Bring friends / make friends, or recharge yourself.

MANTRA NIGHT
GREY LYNN,  Sundays 6pm
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Mantra Night  Sundays 6pm
Grey Lynn Community Centre

510 Richmond Rd, Grey Lynn
An evening of uplifting live musical mantra-meditation, spiritual inspiration
& a light meal. Join us
for the perfect way to finish and start your week,
meet like-minded souls and sing your heart out!

Free Event ~ Koha (donation) Welcome ~
NB: Sorry, no MN Sun 17th August

 

MINDFULNESS & MEDITATION 
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also live-streamed

Discover Mindfulness and Meditation. Suits all levels, whether you are new to meditation or already a practitioner. You will be provided with 3 key techniques of mindfulness and meditation to help you in your own daily practice. Reflect on ancient yoga wisdom to enhance your understanding of the goals and benefits of meditation. Cope with the stresses and anxiety of modern day living.

Message or call/txt...Radha on: 0274047920.

IN THE NEWS
SHORT CLIP ON OUR MEDITATION & MINDFULNESS  PROGRAM IN PRISON
NEWS AND EVENTS
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Our FREEDOM FROM THE INSIDE meditation and mindfulness program enters its 4th year at Auckland Prison, Paremoremo. The benefit and change it brings to the inmates is undeniable.

MY STORY...
James Dear  'Meditation Saved My Life...'
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The meditation part scared me!
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Carrie

Inspire Yoga Whangamata

My first experiences of  ‘meditation’  were stressful to say the least....

Kiwi blokes don’t do Yoga !
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JJ

Teacher

I’ve always just thought of myself as your average Kiwi bloke. You know the one, a bit rough around the edges....

CONTACT
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Hosting An Event ?

We can bring yoga, relaxation, meditation and or kirtan to your personal function or corporate event.

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